John "The Gneech" Robey (the_gneech) wrote,
John "The Gneech" Robey

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Saturday Workout Report (Cracking Cheese, Gromit Edition)

You can't really watch videos while doing the Yourself! Fitness workout, but I watched the deleted scenes on the Curse of the Wererabbit DVD beforehand, so it counts. I also tried my hand at Capcom: Fighting Evolution and totally got my sorry butt whomped. Even on the easiest difficulty setting, only Ryu was even slightly effective, and he still lost in the end. Gah.

Anyway! Today's workout results are:

Focus: Upper Body Strength
Duration: 30 mins
Calories Burned: 185 (is that it?)
Result: I need to up the difficulty on this bit. Or use heavier hand weights. Or both.

And since kyrincat requested it... my measurements! With's calculated "ideal" for comparison and giggles.
Height: 6' 2.5"
Body Weight: 295 lbs today. Go fig!
Neck: 18"
Chest: 55" (47" 'ideal')
Natural Waist: 49" (33" 'ideal')
Beltline: 52" (but I wear size 46 jeans, go fig)
Hip: 54" (40" 'ideal')
Bicep: 17.5" (17" 'ideal')
Thigh: 27.5" (25" 'ideal')

Net result: Yes, I am quite a large person. 0.o

-The Gneech

PS: Note that the "ideal" is based on a measurement of your wrist size. Nothing else ... height, gender, nothing. Just wrist size. So frankly, I'm not sure what if any value it has.
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