Focus: Core Body Strength
Duration: 30 mins
Calories Burned: 243
Result: Eh, that wasn't so tough.
Tonight was All Oblique Crunches, All the Time ... except for a brief period of doing regular crunches on the pilates ball.
But ya see ... I did the Qi Elements School Wheel of Pain.
I can do crunches.
Oh yes, I can do crunches.
Bring it on, Maya.