Focus: Cardio (oh GAWD not cardio, I hate cardio)
Duration: 30 minutes (of sheer agony)
Calories Burned: 314 (per second?)
Result: there is a special level of hell reserved for whoever invented the jumping jack
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Merriam-Webster Word of the Day: Gadzookery Definition (British) the use of archaisms (as in a historical novel) Examples "Several other stories…
-TG This entry was originally posted at http://the-gneech.dreamwidth.org/2651618.html. You may comment there or here.