John "The Gneech" Robey (the_gneech) wrote,
John "The Gneech" Robey
the_gneech

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Saturday Workout Report

Yourself! Fitness
Focus: Cardio (oh GAWD not cardio, I hate cardio)
Duration: 30 minutes (of sheer agony)
Calories Burned: 314 (per second?)
Result: there is a special level of hell reserved for whoever invented the jumping jack

-The Gneech
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