Focus: Core Body Strength
Duration: 30 mins
Calories Burned: 252
Result: Y'know, I don't need a computer program to tell me to do set after set of crunches for 25 minutes straight. DULLEST WORKOUT EVAR.
The only part that gave me any difficulty was the "Plank" -- which is to get into pushup position and hold it for 25 seconds (rather than moving up and down). I couldn't really do this, for the same reason I can't do pushups -- I just can't get air into my lungs in that position! I managed to hold one for 16 seconds, according to Laurie, and I considered that a major achievement.
Also, since it suddenly became May without telling anybody, we walked around Lake Thoreau this morning, which took roughly an hour. It was nice to realize we'd climbed the killer hill without even noticing it -- I guess the cardio workout really is working!
Anyway, it's off to D&D later tonight. It'll be interesting to see the players' faces when the [SPOILER] shows up, backed by a [SPOILER]!