The good news is, the BTS mass mailing that beat me up yesterday was not repeated today, so I have some time to sit in the office and get some of my stuff around here taken care of.
I made an unpleasant discovery today, that my weight has turbo-boosted back up to 288, completely wiping out a third of the progress I've made. Some of it is because my diet hasn't been what it should be lately, but a lot of it is the gawdawful weather ... even inside with the a/c at full blast, it's sticky and I'm listless and unable to muster the energy required to overcome inertia and actually exercise. I really have no business living here, or anywhere the temperature goes above 75 degrees on a regular basis.
I've known this since I was 15 years old. I still haven't done anything about it. :-` There are many ways in which I suck.
Ah well, back to the grind for me. Catcha later.