John "The Gneech" Robey (the_gneech) wrote,
John "The Gneech" Robey
the_gneech

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A Bit of Good News

Between cutting back on the mochas, getting a bit more exercise (cooler weather, YAY!), and Slim-Fast for lunch, my weight has started moving in the correct direction (DOWN) again. I'm still 20 lbs. up from my lowest, which was in turn 50 lbs. up from my target ... but I'm regaining some lost ground.

-The Gneech
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