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OBJECTION! And Also, a Workout Report

Thanks to the heads-up from gamer_wolf, I found Phoenix Wright: Ace Attorney for the iPhone and played the heck out of it last night. I got through the first two episodes before succumbing to sleep: it's a fun game! Sorta like Perry Mason: The Adventure Game, right down to the sleuthing. It also reminds me a bit of Columbo, in that you know who the killer is from the start, but it's up to you to find the proof. I really like the anime-style graphics, as well. I'm going to hold off going any further in it for now, so I'll have something to do on the flight to Further Confusion.

Also last night was another trip to the gym, that had its own twist ending...

Lower Back: 2 sets 10 reps @ 50 lbs (medium, up 5 lbs from last time)
Arm Extensions: 2 sets 10 reps @ 70 lbs (medium, up 5 lbs from last time)
Upper Back: 2 sets 10 reps @ 45 lbs (medium)
Vertical Traction: 2 sets 10 reps @ 100 lbs (medium/tough, up 5 lbs from last time)
Shoulder Press: 2 sets 10 reps @ 20 lbs (medium/tough -- this one ain't gettin' any easier!)
Squat Lift: 2 sets 10 reps @ 40 lbs (tough -- it ain't the weight, it's the squattin')
Leg Press: 2 sets 10 reps @ 120 lbs (medium -- easier than last time)
Cable Cross: 2 sets 10 reps @ 35 lbs (medium -- easier than last time)
Chest Press: 2 sets 10 reps @ 40 lbs (medium/tough)
Arm Curl: 2 sets 10 reps @ 35 lbs (hard -- easy at first, but muscles failing by the end)
Weight: 326 lbs (???)

Yes, according to the same scale under the same circumstances as Monday, I'd somehow gained 12 lbs. WTF? Given that the scale was a bit skewed from the wall, my guess is that somebody kicked it or hit it with a towel cart or something and knocked it out of alignment. I reported it to the facility. Somehow I think I would have noticed if I'd gained 12 lbs in three days.

And now I leave this post with Phoenix Wright's toughest case!



Keep on bein' awesome, everyone. :)

-The Gneech

Comments

( 1 comment — Leave a comment )
maxgoof
Jan. 8th, 2011 09:14 pm (UTC)
I have always loved that adaptation. Very well done.
( 1 comment — Leave a comment )

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