December 2nd, 2005


Friday Workout Report -- Back Recovery Edition

To give my back a rest, I pushed off yesterday's workout to today. Collapse )

It doesn't look like the later schedule is working out. Much as I like having the workout in the morning, the evening traffic is so bad that I lose an hour getting home -- which should be a 15-20 minute trip. So I'm guessing that next week we'll be back to the morning schedule.

-The Gneech
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    awake awake