December 14th, 2005

Archie Milk

Wednesday Workout Report (Why Am I Up This Early? Edition)

Couldn't get the workout done last night, so I pushed myself out of bed this morning to do it before work.

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For some reason, the rope pushdowns just weren't happening today. It wasn't painful or straining or anything -- the muscles just wouldn't pull. It was like pulling on a brick wall -- no muss, no fuss, but no movement either. I did manage to get through 'em eventually, but the attitude of my triceps was definitely "We'll get back to you."

Now, it's breakfast, and off to be late for work. Toodle-pip!

-The Gneech
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    awake awake