You can't really watch videos while doing the Yourself! Fitness
workout, but I watched the deleted scenes on the Curse of the Wererabbit
DVD beforehand, so it counts. I also tried my hand at Capcom: Fighting Evolution
and totally got my sorry butt whomped. Even on the easiest difficulty setting, only Ryu was even slightly effective, and he still lost in the end. Gah.
Anyway! Today's workout results are:
Focus: Upper Body Strength
Duration: 30 mins
Calories Burned: 185 (is that it?)
Result: I need to up the difficulty on this bit. Or use heavier hand weights. Or both.
And since kyrincat
requested it... my measurements! With bodybuilding.com's calculated "ideal" for comparison and giggles.
Height: 6' 2.5"
Body Weight: 295 lbs today. Go fig!
Chest: 55" (47" 'ideal')
Natural Waist: 49" (33" 'ideal')
Beltline: 52" (but I wear size 46 jeans, go fig)
Hip: 54" (40" 'ideal')
Bicep: 17.5" (17" 'ideal')
Thigh: 27.5" (25" 'ideal')
Net result: Yes, I am quite a large person. 0.o
PS: Note that the bodybuilding.com "ideal" is based on a measurement of your wrist size. Nothing else ... height, gender, nothing. Just wrist size. So frankly, I'm not sure what if any value it has.