April 3rd, 2006

beachy

Sunday Workout Report (Forgot to Post This Edition)

I knew I was forgetting something. I picked up the Bowflex again (metaphorically speaking) last night.

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Normally when I go for several days without a workout, there's a big jump in my capacity when I return to it ... but not this time for some reason. If anything, the really big exercises (the bench presses, particularly) were harder than ever. I could do 'em -- but it was a struggle.

Oh well. :) I'm back on the routine again, in any case. I went 20 weeks, or pretty much five months, without a break, so I'm pretty pleased with that. But more importantly, having taken my week off, I'm back at it, which I'm even more pleased with. Huzzah for stickin' to stuff. ;)

-The Gneech
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