John "The Gneech" Robey (the_gneech) wrote,
John "The Gneech" Robey

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Weekly Weigh-In, 10% Barrier Broken Edition

297.0, down 2.6 lbs from last week, for a total of 22 lbs lost (average 1.4 lbs/wk). That's hit (and surpassed) my initial 10% goal of 299.3, giving me a new 10% goal of 287.1.

Remember that sputtering airplane progress report? It has become more like a bumpy slalom ride.

Weight progress 20141009

It's nice to see progress in something. :)

-The Gneech
Tags: workout
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