John "The Gneech" Robey (the_gneech) wrote,
John "The Gneech" Robey

Weekly Weigh-In

298.1, up 1.1 lbs from last week, total loss -20.9 lbs, weekly average -1.2 lbs.

I'm not surprised by this, as I floated right at "points allotted" most of the week and have been only doing 2-3 lighter workouts, when my body seems to see any activity other than "6+ points below allotted and daily workouts" as being equivalent to lying in bed all day living on brownies. Honestly, I'm surprised that I only regained 1.1 lbs.

Next week should be better, I hope.

-The Gneech
Tags: workout
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