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295.6, down 1.7 lbs since my last official weigh-in, down 23.4 lbs total, average loss 0.2 lbs/week ('cos I didn't really lose much when I was sick).

Considering I was 299 on Monday, I'm pretty pleased. Gotta make sure today's revels don't break it. ;)

-The Gneech

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( 1 comment — Leave a comment )
c_eagle
Nov. 29th, 2014 07:56 am (UTC)
Keep on rockin' it !
( 1 comment — Leave a comment )

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