John "The Gneech" Robey (the_gneech) wrote,
John "The Gneech" Robey

Weekly Weigh-In, Con Damage Control Edition

295.1, up 0.8 lbs from last week, total lost 23.9 lbs, average lost 0.8 lbs/week.

As annoying as a bump in the wrong direction is, this is actually a pretty good achievement: I held my own against the rigors and temptations of a convention. In a space where Starbucks was the best breakfast available, with burritos, pizza, chocolate, and coffee as the four basic food groups, and everyone and their brother inviting you to booze it up, to have kept (mostly) within my points budget and work off extra by walking all over the Bay Area is no mean feat.

And maybe, just maybe, this will be the few days' change-it-up I need to bump me out of my current 294-296 plateau and start the trend back down again now that I'm back on my regular routine. We'll see!

-The Gneech
Tags: conventions, workout
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