John "The Gneech" Robey (the_gneech) wrote,
John "The Gneech" Robey
the_gneech

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Weekly Weigh In: Wake Me Up When I'm Awake Edition

Today: 312.7
down 6.8 lbs from my highest weight of 319.5 on November 25, 2016
down 6.3 lbs from my starting weight of 319 on July 1, 2014
average lost: 0.05 lbs/week
next milestone: 303 lbs (5% loss)

Not the 310 I was shooting for, but still hit the 312 success mark. Next week's success mark will be 310, with a stretch goal of 308.

*falls back asleep at his desk*

-The Gneech
Tags: workout
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