One of the things I focus on most when trying to reduce the anxiety in my own home is something called 'tolerations'. Tolerations are things that need attention: shoes that need to be resoled, a drawer handle that is coming loose, a pile of bills that needs to be paid. Often what we do when things need attention is we leave them out to remind ourselves to take care of them. But the effect is that we surround ourselves with a silent to do list that is constantly distracting us. How can you relax when everywhere you look is something that needs fixing, replacing, donating, etc.?
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