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Weekly Weigh In

Today: 300.4
down 19.1 lbs from my highest weight of 319.5 on November 25, 2016
down 18.6 lbs from my starting weight of 319 on July 1, 2014
average lost: 0.14 lbs/week
next milestone: 287 lbs (10% loss)

Weight's gone back down enough that I shifted the pressure in my CPAP back down half a tick. Other than that, not a lot new to report. Just keepin' on keepin' on.

-TG

This entry was originally posted at http://the-gneech.dreamwidth.org/2643729.html. You may comment there or here.

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( 2 comments — Leave a comment )
sirfox
Jan. 24th, 2017 04:56 am (UTC)
Oooer, Cpap user, there's A Thing...

It's a pricey Thing, but according to family members using it, well worth the outlay.

https://www.youtube.com/watch?v=Nzv2PGaOZF8

The thing they're describing in the video are Free Radicals: a non- O2 Oxygen atom. it wants to bind like crap to anything, and basically eats germs. It's what hydrogen peroxide does but without the foam.

You plug your unit in and it washes cleaner than you can get it yourself.

worth looking into
the_gneech
Jan. 24th, 2017 02:39 pm (UTC)
Laurie was pointing me at something like that recently; not sure if it's the same one. I'll poke her about it.

-TG
( 2 comments — Leave a comment )

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