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Today: 295.9 lbs
down 23.6 lbs from my highest weight of 319.5 on November 25, 2016
down 23.1 lbs from my starting weight of 319 on July 1, 2014
average lost: 0.17 lbs/week
next milestone: 287 lbs (10% loss)

Didn't just break the 300 barrier, smashed through it like a wrecking ball. Awww yeah! Let's see if I can hit that 10% milestone by the end of February.

-The Gneech

This entry was originally posted at http://the-gneech.dreamwidth.org/2645668.html. You may comment there or here.

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