down 24 lbs from my highest weight of 319.5 on November 25, 2016
down 23.5 lbs from my starting weight of 319 on July 1, 2014 (136 weeks)
average lost: 0.17 lbs/week
next milestone: 287 lbs (10% loss)
Nudged back up a little this week, bleh. Hopefully that means the next two weeks are down down. Suspect it was the pizza that did it. ¬.¬
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