John "The Gneech" Robey (the_gneech) wrote,
John "The Gneech" Robey

Weekly Weigh In: Meh Edition

Today: 295.5 lbs
down 24 lbs from my highest weight of 319.5 on November 25, 2016
down 23.5 lbs from my starting weight of 319 on July 1, 2014 (136 weeks)
average lost: 0.17 lbs/week
next milestone: 287 lbs (10% loss)

Nudged back up a little this week, bleh. Hopefully that means the next two weeks are down down. Suspect it was the pizza that did it. ¬.¬

-The Gneech

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Tags: workout
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