down 31 lbs from my highest weight of 319.5 on November 25, 2016
down 30.5 lbs from my starting weight of 319 on July 1, 2014 (142 weeks)
average lost: 0.22 lbs/week
next milestone: 287 lbs (10% loss)
Didn't post last week because I was still bouncing along the same 290-ish plateau and my morale was down. I pushed a little harder this week, and it paid off. :) Hoping I can finally hit that 10% milestone next week!
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