John "The Gneech" Robey (the_gneech) wrote,
John "The Gneech" Robey

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Numa, Numa. Yay?

My yahee, my yahoo, my yahoe, and my yahaha are all a tad sore sore now ... I started the morning with pushups and crunches, which I hadn't done for some time. Since I haven't been going to kung fu for a while, I've noticed my physical fitness starting to lag, and I've wanted to fix that for some time now. But it was finally today that I had not just the inclination, but also the energy and an opportunity.

I don't know what it is that has me so energized now compared to the slump I was in through pretty much all of May and June, but I'm not complaining! I'm sure AnthroCon was a contributing factor, but that hardly seems to account for such a complete turnaround.

The good news is, I hadn't backslid any in terms of the amount of pushups and crunches I could do -- which came as quite a surprise to me! But a happy one. ^.^ Maybe if I get the chance tonight, I can spend a little time on the Bowflex, too.

-The Gneech
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