I don't know what it is that has me so energized now compared to the slump I was in through pretty much all of May and June, but I'm not complaining! I'm sure AnthroCon was a contributing factor, but that hardly seems to account for such a complete turnaround.
The good news is, I hadn't backslid any in terms of the amount of pushups and crunches I could do -- which came as quite a surprise to me! But a happy one. ^.^ Maybe if I get the chance tonight, I can spend a little time on the Bowflex, too.